Pastor Michael Tassler of Augustana Lutheran Church in Denver explained that Lent is a sacred season in Christianity centered on prayer, fasting, generosity, self-examination, and acts of love. He emphasized that these practices are not meant to earn God’s grace but rather to create space in one’s life to receive it. According to him, Lent invites believers to pause, reflect on their lives, and intentionally reconnect with God.
Pastor Tassler also described the idea of “returning” to God. He noted that human beings are created for communion with God and harmony with others, but sin often causes people to turn inward on themselves, damaging those relationships. Repentance, therefore, is an honest turning back to God, and true freedom begins when a person experiences God’s mercy.
He further explained that Lenten disciplines are voluntary and practiced in different ways. Some people fast from meals, others give up certain habits or comforts, and many take on new spiritual practices such as prayer or acts of charity. Whether personal or communal, these practices are meant to refocus one’s life spiritually and renew attention toward God.
Dr. Bora Karayaka, speaking about Ramadan, highlighted that true fasting in Islam involves the whole person, not only abstaining from food and drink but also disciplining the eyes, ears, heart, thoughts, and behavior. He emphasized that Ramadan is a time when the rewards of good deeds are multiplied and when believers seek mercy, forgiveness, and spiritual renewal.
Dr. Karayaka also explained that the human self (nafs) is a trust that must be nurtured and disciplined rather than treated as an enemy. Experiencing hunger during fasting reminds people of their dependence on God and breaks the illusion of self-sufficiency. This process encourages humility, self-awareness, gratitude for blessings, and empathy for those who regularly experience hunger.
Ultimately, he noted that Ramadan fasting cultivates self-discipline, compassion, and healthier living, strengthening a believer’s character and spiritual awareness. In both Lent and Ramadan, fasting becomes more than a physical act; it is a path toward deeper self-knowledge, gratitude, empathy, and a renewed relationship with God and others.